Women's Exclusive Yoga

With Polina Goldberg
Founder and Owner of Addicted to Yoga Studios

Wednesday October 18

6:30pm - 7:30pm

At Chabad Jewish Community Center
3579 Arlington Ave., Suite 100 

Beginners and practitioners will practice breathing techniques, flexibility, self-awareness, learn to re-center, de-stress and enjoy relaxation meditation.

Fee: $10 per class

We have a limited amount of yoga mats available. If you have your own one, please bring it along.