Women's Exclusive Yoga
With Polina Goldberg Wednesday October 18 6:30pm - 7:30pm
At Chabad Jewish Community Center Beginners and practitioners will practice breathing techniques, flexibility, self-awareness, learn to re-center, de-stress and enjoy relaxation meditation.
Fee: $10 per class We have a limited amount of yoga mats available. If you have your own one, please bring it along. |